Hi, I’m Mal a certified personal trainer passionate about helping people achieve their fitness goals.

I am an ISSA certified personal trainer, professional bodybuilder and meal prep expert. I have over 9 years of experience in the fitness industry, where I specialize in strength training, functional fitness, injury prevention, wellness training and good dietary practices.

My specialties vary from weight loss, strength training, body recomposition, bodybuilding and I also posing sessions for competitors.

My goal is to help you build sustainable fitness habits.

I believe in a balanced approach to fitness that combines strength, flexibility, and endurance for long-term results.

Having transformed my own body and life through fitness, I’m committed to helping you reach your full potential.

If you’re ready to take your fitness to the next level? DM me for personalized coaching or small group sessions!